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Training

TRAINING WITH TRIATHLON SOUTH

To provide training options for our members and guests that are welcoming, self-paced, low or no cost, with a philosophy that 'no one gets left behind'.

Training Sessions

Triathlon South, in partnership with Club Sponsor, Try a Tri, offers formal swim training sessions under the guidance of TA Accredited Coach, Peter McKenna.

Swim with us Tuesday mornings (currently full, check with the Coach):

  • Swim Squad @ Clarence Aquatic Centre – 6:oo am 
  • The cost is $10 cash, payable to Coach Pete McKenna poolside (do not pay pool entry fee) – open to all. Due to demand, there are currently no spots available in this time slot, but please contact Peter McKenna to be waitlisted.

Swim with us Thursday morning:

  • Swim Squad @ Clarence Aquatic Centre – 6:00 am
    The cost is $10 cash, payable to Coach Pete McKenna poolside (do not pay pool entry fee) – open to all. We have two lanes and some limited spots are often available. Please contact Peter McKenna to find out more. 

More about Try a Tri

Try a Tri specialises in training entry level triathletes and/or those after good general fitness.

  • Individualised Training Programs: Weekly training programs tailored to improve fitness, endurance and skills so you can achieve your goals, from $20 per week.
  • Weekly Sessions: Duration varies • $18 per week Tri South Members $25 non-members. List of sessions published each week on the facebook page and shared to Triathlon South (see link below)
  • Stroke Analysis and Correction: 1 hour 30 minutes • $150 60 min initial filmed session with review. Written report with photos and correctional drills. Post report Q&A session.

Contact TA Accredited Coach Pete McKenna